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Pan Seared Steak Recipe First Image

Perfectly Seared NY Strip Steaks


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  • Author: Chef Gourmet
  • Total Time: 55 minutes
  • Yield: 2 servings 1x
  • Diet: Carnivore

Description

Deliciously juicy NY strip steaks, perfectly seared with compound garlic butter.


Ingredients

Scale
  • 2 NY strip steaks (about 1-inch thick, or ribeye steaks, sirloins, filet mignon, or any other favorite steaks)
  • 12 tbsp avocado oil (or vegetable oil)
  • coarse kosher salt
  • fresh cracked black pepper
  • 3 tbsp unsalted butter (softened)
  • 1 garlic clove
  • 1 tbsp fresh minced parsley
  • 1 tbsp fresh minced dill weed
  • pinch salt

Instructions

  1. Take the steaks out of the refrigerator and packaging 30-45 minutes before cooking to let them warm up.
  2. Take the butter out to soften at room temperature.
  3. Mix butter with pressed garlic, minced herbs, and a pinch of salt in a bowl, incorporating evenly.
  4. Preheat a cast iron skillet over medium-high heat.
  5. Pat each steak dry with a paper towel and season generously with salt and pepper on all sides.
  6. Add oil to the pan, swirl to coat the bottom, and add the steaks.
  7. Let the steaks sear for 3-4 minutes without disturbing, then flip and sear the other side for another 3-4 minutes.
  8. If the steaks have a fatty side, stack them and hold on the side, fat side down, to render fat.
  9. Lower stove temperature to medium and continue cooking for about 1 minute on each side until desired doneness.
  10. Use an instant digital meat thermometer to check doneness by inserting through the side into the thickest part.
  11. Remember, steaks will continue to cook about 5 more degrees while resting.
  12. Remove steaks from skillet, place on plates, top with compound garlic butter, and tent loosely with aluminum foil to rest.
  13. Let them rest for about 5 minutes.
  14. For less melted butter during resting, add garlic butter after resting. Remember to slice against the grain.

Notes

  • Letting the steak warm up before cooking prevents it from seizing when it hits high heat.
  • Resting the steak allows juices to redistribute.
  • Use a meat thermometer for perfect doneness every time.
  • Prep Time: 45 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 600
  • Sugar: 0g
  • Sodium: 800mg
  • Fat: 40g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 60g
  • Cholesterol: 120mg