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Green Edamame Salad First Image

Edamame and Snap Pea Salad


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  • Author: Recipe Creator
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad featuring edamame, snap peas, and a zesty dressing.


Ingredients

Scale
  • 2 cups frozen edamame, thawed
  • 1 cup snap peas, sliced
  • 1/4 cup frozen green peas, thawed
  • 1/2 cucumber, diced
  • 2 cups watercress
  • 2 tablespoons fresh mint, thinly sliced
  • 2 teaspoons sesame seeds
  • 3 tablespoons olive oil
  • 1 teaspoon sesame oil
  • 1 tablespoon lime juice
  • 1 teaspoon lime zest
  • 1 teaspoon soy sauce, or tamari
  • 1 teaspoon honey
  • 1/2 inch fresh ginger, grated
  • 1/4 teaspoon salt, plus more to taste

Instructions

  1. In a small bowl or jar, add dressing ingredients, whisk together until combined and set aside.
  2. In a large bowl, combine the edamame, snap peas, green peas, cucumber, watercress, mint and toss to combine.
  3. Drizzle the salad with the dressing and toss again to ensure everything is well coated.
  4. Taste the salad, season with additional sea salt and pepper to taste and sprinkle with sesame seeds to serve.
  5. The salad can be served immediately or stored in an airtight container in the fridge for up to 3 days.

Notes

  • The salad is best consumed fresh but can be stored in the fridge for up to 3 days.
  • Feel free to add more vegetables according to your taste.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 2 grams
  • Sodium: 150 milligrams
  • Fat: 14 grams
  • Saturated Fat: 2 grams
  • Unsaturated Fat: 10 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 19 grams
  • Fiber: 6 grams
  • Protein: 8 grams
  • Cholesterol: 0 milligrams