Description
A warm and hearty white bean soup, perfect for any season.
Ingredients
Scale
- 28 oz white beans, canned and drained
- 1/4 cup olive oil
- 1 cup onions, chopped
- 2 cups vegetable broth
- 1 tsp smoked paprika
- 3 cloves garlic, minced
- 1 medium carrot, peeled and chopped
- 4 oz tomato paste
- 3 tbsp fresh thyme, chopped
- 1 tsp dried oregano
- 1/2 tsp chili flakes
- 1/2 cup olives, for serving
- 1/2 cup fresh parsley, divided
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat and cook onions and carrots until soft.
- Add garlic and cook briefly until fragrant.
- Stir in tomato paste and smoked paprika, cooking until slightly darkened.
- Add beans, vegetable broth, thyme, oregano, and chili flakes, then simmer gently until flavors meld and the soup thickens.
- Season with salt and pepper, stir in half of the parsley, and serve topped with olives and remaining parsley.
Notes
- This soup can be blended for a smoother texture, if desired.
- Adjust seasoning according to your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soups
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg