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Easy Oven-Roasted Asparagus First Image

Roasted Asparagus


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious roasted asparagus recipe.


Ingredients

Scale
  • 2 bundles asparagus spears (washed and trimmed)
  • 3 tablespoons olive oil
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons Parmesan cheese (grated)
  • 1 tablespoon lemon juice (for serving)

Instructions

  1. Preheat oven to 420 degrees F.
  2. Wash and trim the stem ends of the asparagus, then place in a 9” x 13” baking dish.
  3. Add the olive oil, garlic, salt, pepper, and Parmesan cheese. Use kitchen tongs to toss the asparagus so that it is evenly covered with seasonings and oil.
  4. Arrange the asparagus in the baking dish in a single layer.
  5. Bake in a preheated oven until tender—about 12-15 minutes.
  6. Remove from the oven and let cool for a few minutes before squeezing on the fresh lemon juice just before serving.

Notes

  • This dish pairs well with grilled meats.
  • For a variation, try adding lemon zest for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Vegetables
  • Method: Oven roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 5mg