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Easy Cucumber Carrot Salad Recipe (Asian-Inspired) First Image

Cucumber and Carrot Salad with Honey Ginger Dressing


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  • Author: Chef Gourmet
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring carrots and cucumbers, tossed in a sweet and tangy honey ginger dressing.


Ingredients

Scale
  • 5 large carrots
  • 1 English cucumber (or 3 Persian cucumbers)
  • 4 green onions
  • ½ cup fresh herbs (a combination of mint, cilantro, and basil)
  • 1 Tbsp extra virgin olive oil (or avocado oil)
  • 1 tsp toasted sesame oil
  • 2 Tbsp rice vinegar
  • 1 Tbsp honey or hot honey (or maple syrup for vegan option)
  • 1 Tbsp low sodium soy sauce (or coconut aminos for gluten-free option)
  • 1 large lemon, juice of (approximately 34 Tbsp)
  • ½ Tbsp fresh ginger, grated
  • 1 tsp garlic powder
  • ¼ tsp red pepper flakes (more to taste)
  • kosher salt, as needed to taste

Instructions

  1. Use a vegetable peeler to cut the carrot into ribbons by running the peeler across the length of the carrot. Slice cucumbers using either a mandoline slicer or a sharp knife. Chop the fresh herbs and onion.
  2. Whisk together the dressing ingredients in a large or medium-sized bowl, grating the ginger using a microplane grater or citrus zester.
  3. Add the carrots, cucumber slices, onions, and herbs to the bowl with the dressing.
  4. Give everything a good toss and add more salt, red pepper flakes, or lemon juice to taste. Add white sesame seeds if you want!

Notes

  • This salad can be served immediately or chilled for a more refreshing taste.
  • Adjust the seasoning to your preference.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Raw
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg