Description
A hearty and flavorful chili made with ground beef and beans.
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 (14 oz) cans diced tomatoes
- 1 (15 oz) can kidney beans, drained
- 1 (15 oz) can black beans, drained
- 2 tbsp chili powder
- 1 tsp cumin
- 2 cups low-sodium beef broth
Instructions
- In a large pot over medium heat, sauté the chopped onion in a splash of oil until translucent. Add minced garlic and cook until fragrant.
- Add the ground beef, breaking it apart as it browns evenly.
- Stir in chili powder and cumin, ensuring the meat is well-coated with spices.
- Mix in diced tomatoes with their juices and the drained beans; stir to combine.
- Pour in beef broth and bring to a gentle boil. Reduce heat to low and top with cheese or sour cream if desired.
Notes
- This chili can be topped with cheese or sour cream for added flavor.
- Feel free to adjust spices to your preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dishes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg