Description
A delicious and creamy oatmeal recipe flavored with cinnamon and sweetener of choice.
Ingredients
Scale
- 1/2 cup rolled oats (gluten free, if needed)
- 1/4 teaspoon salt
- 2 tablespoon granulated sweetener of choice (* See notes)
- 1/2 tablespoon cinnamon
- 1 cup milk (I used unsweetened almond milk)
- 1–2 tablespoon cream cheese (dairy free, if needed)
Instructions
- In a saucepan or microwave-safe bowl, combine the rolled oats, salt, cinnamon, sweetener of choice, and milk of choice, and simmer on medium until most of the liquid is absorbed.
- If adding protein powder, stir it through.
- If the oats are too thick, add a little extra milk to thin it out.
- Remove from heat and pour into a bowl.
- Stir through the cream cheese and top with extra cinnamon.
Notes
- Use your preferred granulated sweetener, such as sugar, honey, or a sugar substitute.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 160mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 15mg